To build the perfect fitness space in his house, editorial director Richard Dorment needed to plan for more than himself.

Strongway Gym Supplies has announced the wider availability of its home multi gym exercise equipment packages, following a ...

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

A simple at-home move can help you strengthen your back with one targeted exercise that requires minimal setup and works your ...

The ancient Greek word "gymnos," meaning a "place to train naked," is the origin of the word Gymnasium or gym, a modern ...

Strongway Gym Supplies has announced that its home multi gym is now available for purchase, following a period of increased ...

Strongway Gym Supplies has confirmed the launch of its Smith machine home gym with an integrated cable system, following a ...

Upgrades to Ashfield Park, on Wigan Road in Standish, include a new multi-play unit and netted climbing frame, along with ...

Strongway Gym Supplies has announced the relaunch of weight plate sets aimed at home fitness users who wish to update or ...

Whether you're a seasoned lifter or just starting your fitness journey, here are some of the best Cyber Week deals on strength training equipment.

Plans have been submitted for a free outdoor gym at a beach which could be built as early as next year. If approved, the scheme will see 10 pieces of equipment installed on the seafront off The Strand ...

Strongway Gym Supplies has announced renewed availability of its squat rack cage packages following a period of increased ...