Open Bodybuilding veteran Lee Priest broke down how to use the cable crossover exercise for well-rounded chest development.

“We want to remain capable and fit as we get older. The longer you go without athletic style training and moving, the more ...

The American College of Sports Medicine's annual report gives a first look at the fitness trends set to shape 2026.

Gyms can be intimidating. You can look and feel stronger in just 30 minutes with a private strength training and guided ...

Determined to keep himself fit, Seibold has a 10-minute sauna, followed by a coffee with this reporter before heading to the club’s Narrabeen training fields, which the Sea Eagles use while Brookvale ...

Kronk Gym, one of Detroit’s most legendary boxing institutions, often called the city’s fifth franchise, has officially ...

Here's how she gets that lean physique, thanks to a tech-forward, pretty piece of equipment she loves so much that she's now a chief executive.

Lane Kiffin's daughter Landry posted a workout vlog promoting a $10 billion athleisure brand, while showcasing her fitness.

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...

According to the fitness coach, smart training, a calorie deficit, and strength training help in fat loss more than just ...

At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who ...

Gina Carano has been posting video of her training MMA again, and everyone is curious what she’s up to. The 43-year-old ...