READING - The School Committee last week discussed plans to overhaul the Reading Memorial High School (RMHS) Fitness Center ...

While an elliptical is great for beginners because the machine fully supports your body weight, a treadmill offers more ...

If you’re looking for deals on fitness equipment, outdoor gear or activewear for winter, Dick’s Sporting Goods’ Cyber Week ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Arriana Vasquez Arriana ...

An elliptical trainer offers a low-impact workout. It can be a good option if you experience discomfort from high-impact exercises, like running. However, you may still have some hip pain after using ...

"CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ellipticals. Categorizing an entire section of your commercial gym can be practical, sure—but the ...

These days, fitness fanatics have an abundance of ways to break a sweat. But, even with all of the new equipment available, two classic cardio machines still hold water: your good ol' pals, the ...