When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA ...

A major study found that prioritizing movement in a specific decade can significantly lower dementia risk. Exercising ...

Forty years of data show that exercise in midlife and later life offers the biggest protection against dementia, though staying active at any age is important.

These AI startups founded by bright young minds in their teens and early 20s are disrupting industries and attracting top ...

With the help of four expert nutritionists, the Good Housekeeping Institute tried and tested the best vegan protein powder on ...

Joshua Van has come a long way since storming out of the gym during his very first training session. Now he's on the cusp of ...

When Hurricane Helene hit western North Carolina, few organizations were as directly responsible for safeguarding some of the ...

Now, Mack’s former coaches watch her flourish at the collegiate level with the Terps — a byproduct of their role as mentors ...

Luka Dončić was traded, in part, because of his recurring calf strains in Dallas. Antetokounmpo may be the next example, as ...

Isaiah Sealy knows you’re watching. Such is the life of the local kid on the local team. It has the makings of an easy story: The guy from just down the road who grew up in Bud Walton Arena’s shadow ...

Jack Hampton says his wake-up call came on his 40th birthday, when he felt like he was "beginning to die" after years of ...

More Greater Miami South Florida Pop Warner Super Bowl winners, runners-up from the Sean Taylor Classic at Curtis Park and ...