A major study found that prioritizing movement in a specific decade can significantly lower dementia risk. Exercising ...

These AI startups founded by bright young minds in their teens and early 20s are disrupting industries and attracting top ...

With the help of four expert nutritionists, the Good Housekeeping Institute tried and tested the best vegan protein powder on ...

Joshua Van has come a long way since storming out of the gym during his very first training session. Now he's on the cusp of ...

Luka Dončić was traded, in part, because of his recurring calf strains in Dallas. Antetokounmpo may be the next example, as ...

Here he comes: gunning his postie bike up the street, engine puttering like my Nan’s sewing machine. Ivan Eliopulos, 52, ...

Is chasing 10,000 steps a day actually necessary for good health or is it just adding stress to an already packed schedule? New research offers a reassuring answer: the sweet spot for major health ...

Bobby Berk's daily habits reveal the secret productivity tricks that built his entertainment empire from scratch.

Somehow, in the United States, the definition of the word got reduced to a parking lot and a strip mall. In the famous parking lot and strip mall in uptown Kingston, there’s a grocery store, Hannaford ...

A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.

New research suggests that more muscle and less visceral fat is healthier for your brain. It could have to do with metabolic ...

Brief strength training may boost focus and working memory, hinting at the mind–muscle connection. A brief session of ...