We've all heard it time and time again from friends, family, medical professionals and lifestyle influencers — regular exercise is crucial for overall well-being. And yet, according to the Centers for ...

Regular exercise remains protective, but polluted air weakens its power far more than most people realize. The dirtier the ...

Long-term exposure to toxic air can substantially weaken the health benefits of regular exercise, suggests a new study by an ...

According to a recent study, however, being physically active may have a greater impact. The right exercise routine may ...

Dear Doctors: I retired last fall, and while I do enjoy the free time, I’ve become worried that the loss of mental stimulus will affect my memory. My husband says he heard about a study that showed ...

Long-term inhalation of toxic air appears to dull the protective power of regular workouts, according to a massive global ...

There has always been a dream that there could be a pill to replace exercise. New research suggests a molecule called betaine, naturally produced by the kidneys, may do just that. According to a new ...

Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes ...

New research published in the journal Pain has explored the frequency of exercise and attitudes towards exercise in people with knee osteoarthritis. Knee osteoarthritis is a degenerative joint disease ...

Discover how dirty air may limit the positive effects of regular physical activity on your heart, lungs, and overall health.