A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.

Exercise is known to be good for the body, but what about its impact on the brain? New research reveals that there’s a ...

Researchers reviewed numerous studies to understand how exercise reduces depression, from endorphins to stress hormones. Here ...

The joint study used deep brain stimulation devices to measure how 12 exercise sessions created new neural pathways in ...

When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA ...

In the meantime, there are other tricks you can try to make workouts feel easier. Studies show that listening to music, ...

Many people with diabetes are told to exercise more, yet feel that even a short session is exhausting. A team led by ...

Cleveland researchers used innovative balloon game to motivate participants through cycling sessions that showed measurable changes in neural connections.

According to a recent study, however, being physically active may have a greater impact. The right exercise routine may ...

When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...

HAMBURG — A healthy mind lives in a healthy body — the connection is so obvious that it became a saying centuries ago. But for a long time, researchers were unsure about cause and effect. "The ...

An international study of 1,400-plus adults reveals creative activities like music, dance and art make brains appear ...