Impact Full Body Yoga Flow is designed specifically for women & men over 40 looking to build core strength, improve balance, and find relief from stubborn lower back pain. This is the perfect beginner ...
When test driving a new fitness tool, it's important to get to know each other before jumping into anything serious. The rowing machine, for example, looks like a one-trick pony — but, if you think ...
Find relief from tight hips and lower back pain with this 20-minute gentle yoga session, specially designed for adults over 40. This easy, low-impact flow helps improve flexibility, release joint ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback